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Fitness

ONLINE COACHING

Health and Fitness doesn't start with what you do; it starts with what you believe. When you believe that tomorrows success depends on today's preparation, you see today differently. At Hillstrong Performance we are serious about Human Performance. Utilizing research and the most comprehensive performance training along with the most innovative techniques to produce the best results possible. We belief that training programs should be tailored to help individuals achieve their goals and reach their full potential in sport and in life. The fundamentals and structure of our programs are designed to optimize human performance of any athlete on the court, in the office, or profession.

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GETTING STARTED

  • Complete the form at the bottom of the services page

  • One of our training consultants will contact you via email to make arrangements for a free 30-min initial video session ( check your spam or junk forlder)

  • Once signed up Training can begin.

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THE SERVICE

  • Session range from 30-45-60 depending on the service. Video check-ins will occur every two weeks to ensure that you stay on track, and to make adjustments when needed.

  • You will receive fully customized programming based on your needs and  specific goals.

  • You will receive guidance along the way to ensure you meet your goals

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COSTS

  • Online coaching costs $75.99 per week (costs vary depending on services).

  • Clients must commit to a minimum of eight weeks of coaching.

  • After eight weeks, online coaching can be cancelled at any time.

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