HEALTH & FITNESS
Health and Fitness doesn't start with what you do; it starts with what you believe. When you believe that tomorrows success depends on today's preparation, you see today differently.
NUTRITIONAL SERVICES
Behavioral Based Nutrition for better health and weight management. Living healthy isn’t just about physical activity. It’s also about what we put in our bodies to fuel them, nutrition like proteins, carbs, macro nutrients, and everything you need to optimize your health and performance.
PMP ASSESSMENTS FOR INJURY PREVENTION
Being a Corrective Exercise Specialist, we will help you identify minor movement issues before they become major problems. By assessing Posture, Movement, and Performance (PMP) we will establish your baseline for movement, help you understand the direct causes and provide solutions by creating specific workout program that help reduce the risk of Upper torso, upper limb, lower back, hip and knee issues.
ERGONOMIC CONSULTING SERVICES
We cater to the industrial athlete by maximizing human performance, whether your in the office sitting behind a computer or out on the production floor. By identifying risk factors, production issues, thru detailed job assessments we can help establish risk maps that help identify your greatest areas of risk. If your a company and want a custom solution that would help support a best-in-class program we can help develop a solution that's right for you.
The 3 MONTH CHALLENGE
OFFERED PLANS
Who Should Become a Virtual Member
Hillstrong Performance is ideal for current personal trainers as it gives them the tools to help their clients move better.
Health care professionals can utilize Corrective Exercise techniques as a bridge to progress a patient from the treatment room towards accomplishing their physical movement goals.
CHIROPRACTORS
Chiropractors can use corrective exercises to help their clients get back to moving properly .
MASSAGE THERAPISTS
Corrective Exercise can help a Licensed Massage Therapist by giving them a more targeted way to do soft tissue work as well as help them suggest self-care recovery programming.
PERSONAL TRAINERS
PHYSICAL THERAPISTS
Who Should Become a Virtual Member
Hillstrong Performance is ideal for current personal trainers as it gives them the tools to help their clients move better.
Health care professionals can utilize Corrective Exercise techniques as a bridge to progress a patient from the treatment room towards accomplishing their physical movement goals.
CHIROPRACTORS
Chiropractors can use corrective exercises to help their clients get back to moving properly .
MASSAGE THERAPISTS
Corrective Exercise can help a Licensed Massage Therapist by giving them a more targeted way to do soft tissue work as well as help them suggest self-care recovery programming.
PERSONAL TRAINERS
PHYSICAL THERAPISTS
ERGONOMISTS
Ergonomic specialist can help bridge the gap between safe work environment and workers compensation by incorporating this platform as a way to provide self care programming.
STRENGTH
& CONDITIONING COACHES
Strength & Conditioning Coaches can provide clients more targeted flexibility and strength training that enhances movement and increases performance.
OCCUPATIONAL HEALTH & SAFETY
Exercise is a core element of a workplace safety and health program.
Accelerate your program and show your commitment in your workplace.
