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HILLSTRONG PERFORMANCE SPORTS MEDICINE
"Maximizing Human Performance"
OFFERED PLANS
SM_Neck_Upper_Limb_Tension_3_Standing_Full HD 1080p
SM_Neck_Upper_Limb_Tension_1_Seated_Full HD 1080p
SM_Neck_Upper_Limb_Tension_2_Seated_Full HD 1080p
SM_Neck_Side_Bending_with_Hand_on_Back_Standing_or_Seated_Full HD 1080p
SPORTS MEDICINE NECK
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SM_Shoulders_Posterior_Capsule_Stretch_Prone_Full HD 1080p_(1)
SM_Shoulders_Flexors_Stretch_Overhead_Full HD 1080p
SM_Shoulders_External_Rotator_Cuff_Supine_Passive_Full HD 1080p
SM_Shoulders_Internal_Rotator_Cuff_Hand_Behind_Head_Full HD 1080p
SPORTS MEDICINE SHOULDERS
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![SM_Arms_Overhead_Triceps_at_Wrist_Full_HD_1080p[1]](https://static.wixstatic.com/media/b75dec_10017ed695e64896bce01bf5cf38b819f002.jpg/v1/fill/w_902,h_477,enc_auto/file.jpeg)
SM_Arms_Overhead_Triceps_at_Wrist_Full_HD_1080p[1]
![SM_Arms_Biceps_Full_HD_1080p[1]](https://static.wixstatic.com/media/b75dec_9def99fac1084b9580adefad8b49a546f002.jpg/v1/fill/w_902,h_477,enc_auto/file.jpeg)
SM_Arms_Biceps_Full_HD_1080p[1]
![SM_Arms_Overhead_Triceps_Full_HD_1080p[1]](https://images-vod.wixmp.com/b75dec25-b97f-4b90-9091-b8e23dfec977/images/d96a5abb3c084f1a82c0f5a0222971e7f002/v1/fill/w_902,h_477,q_85,usm_0.66_1.00_0.01,enc_auto/file.jpg)
SM_Arms_Overhead_Triceps_Full_HD_1080p[1]
![SM_Arms_Supine_Triceps_Full_HD_1080p[1]](https://images-vod.wixmp.com/b75dec25-b97f-4b90-9091-b8e23dfec977/images/07f3009ee8f644e481749dc1024ee287f002/v1/fill/w_902,h_477,q_85,usm_0.66_1.00_0.01,enc_auto/file.jpg)
SM_Arms_Supine_Triceps_Full_HD_1080p[1]
SPORTS MEDICINE ARMS
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SM_Hands_and_Wrist_AROM_Flexion_Extension_Full HD 1080p
SM_Hands_and_Wrist_AROM_Isolated_To_Fro_Full HD 1080p
SM_Hands_and_Wrist_DIP_Flexion_Extension_Full HD 1080p
SM_Hands_and_Wrist_Finger_Flexors_Full HD 1080p
SPORTS MEDICINE HANDS AND WRIST
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![SM_Chest_Standing_Low_Pectoral_Stretch_with_Scapular_Squeeze_Full_HD_1080p[1]](https://static.wixstatic.com/media/b75dec_319b0d578d33490e8ceb8f33110066f6f002.jpg/v1/fill/w_902,h_477,enc_auto/file.jpeg)
SM_Chest_Standing_Low_Pectoral_Stretch_with_Scapular_Squeeze_Full_HD_1080p[1]
![SM_Chest_Standing_Foam_Roller_Pectoral_Stretch_Full_HD_1080p[1]](https://static.wixstatic.com/media/b75dec_c698a367f6344eecbdb16f3ba1a1c8b3f002.jpg/v1/fill/w_902,h_477,enc_auto/file.jpeg)
SM_Chest_Standing_Foam_Roller_Pectoral_Stretch_Full_HD_1080p[1]
![SM_Chest_Standing_Low_Single_Arm_Pectoral_Stretch_with_Scapular_Squeeze_Full_HD_1080p[1]](https://images-vod.wixmp.com/b75dec25-b97f-4b90-9091-b8e23dfec977/images/af770af93f484292b6c5f75b6a4c13adf002/v1/fill/w_902,h_477,q_85,usm_0.66_1.00_0.01,enc_auto/file.jpg)
SM_Chest_Standing_Low_Single_Arm_Pectoral_Stretch_with_Scapular_Squeeze_Full_HD_1080p[1]
![SM_Chest_Standing_High_Single_Arm_Pectoral_Stretch_with_Scapular_Squeeze_Full_HD_1080p[1]](https://static.wixstatic.com/media/b75dec_0600015a8a8c4b8c9b20e6542fa430aef002.jpg/v1/fill/w_902,h_477,enc_auto/file.jpeg)
SM_Chest_Standing_High_Single_Arm_Pectoral_Stretch_with_Scapular_Squeeze_Full_HD_1080p[1]
SPORTS MEDICINE CHEST
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SM_Torso_Side_Stretch_Standing_Bend_Hands_Behind_Head_Full HD 1080p
SM_Torso_Side_Stretch_Standing_with_Golf_Club_Full HD 1080p
SM_Torso_Side_Stretch_Standing_Reach_Full HD 1080p
SM_Torso_Side_Bend_Kneeling_Full HD 1080p
SPORTS MEDICINE SIDE TORSO
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![SM_Abs_Prone_Half_Bow_Full_HD_1080p[1]](https://static.wixstatic.com/media/b75dec_8d38d3b1a08e42548099bf6fc26ff163f002.jpg/v1/fill/w_902,h_477,enc_auto/file.jpeg)
SM_Abs_Prone_Half_Bow_Full_HD_1080p[1]
![SM_Abs_Kneeling_Big_Bow_Full_HD_1080p[1]](https://static.wixstatic.com/media/b75dec_52d3cdbf93ec4dfb9cb57af4c98e1a6ff002.jpg/v1/fill/w_902,h_477,enc_auto/file.jpeg)
SM_Abs_Kneeling_Big_Bow_Full_HD_1080p[1]
![SM_Abs_Prone_Full_Bow_Full_HD_1080p[1]](https://static.wixstatic.com/media/b75dec_867f5e705a5747d9807f33a8334d73e6f002.jpg/v1/fill/w_902,h_477,enc_auto/file.jpeg)
SM_Abs_Prone_Full_Bow_Full_HD_1080p[1]
![SM_Abs_Kneeling_small_Bow_Full_HD_1080p[1]](https://static.wixstatic.com/media/b75dec_2c0b8870ee7b44d3998fc05eb985f0faf002.jpg/v1/fill/w_902,h_477,enc_auto/file.jpeg)
SM_Abs_Kneeling_small_Bow_Full_HD_1080p[1]
SPORTS MEDICINE ABDOMINALS
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SM_Low_Back_Supine_Roller_Pelvis_Tilts_Full HD 1080p
SM_Low_Back_The_Plough_Full HD 1080p
SM_Low_Back_Supine_Knee_to_Chest_with_Support_Full HD 1080p
SM_Low_Back_Supine_Bilateral_Knees_to_Chest_Full HD 1080p
SPORTS MEDICINE LOW BACK
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SM_Hips_Piriformis_Supine_Figure_4_Full HD 1080p
SM_Hips_Flexors_Standing_Single_Leg_Full HD 1080p
SM_Hips_Flexors_Seated_Assisted_Heal_Slide_Full HD 1080p
SM_Hips_Iliotibial_Band_Wall_Standing_with_Foam_Roller_Full HD 1080p
SPORTS MEDICINE HIP
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![SM_Groin_Seated_Adductor_with_Hip_Flexion_Full_HD_1080p[1]](https://static.wixstatic.com/media/b75dec_0953e5461d62470eaa8bf94639938d4df002.jpg/v1/fill/w_902,h_477,enc_auto/file.jpeg)
SM_Groin_Seated_Adductor_with_Hip_Flexion_Full_HD_1080p[1]
![SM_Groin_Seated_Adductor_Full_HD_1080p[1]](https://static.wixstatic.com/media/b75dec_d8aa383d91b043aa86f396f8d6ca5422f002.jpg/v1/fill/w_902,h_477,enc_auto/file.jpeg)
SM_Groin_Seated_Adductor_Full_HD_1080p[1]
![SM_Groin_Seated_Adductor_with_Rotation_Full_HD_1080p[1]](https://images-vod.wixmp.com/b75dec25-b97f-4b90-9091-b8e23dfec977/images/8c6d62ffc0ae4560b05429edfccd3215f002/v1/fill/w_902,h_477,q_85,usm_0.66_1.00_0.01,enc_auto/file.jpg)
SM_Groin_Seated_Adductor_with_Rotation_Full_HD_1080p[1]
![SM_Groin_Seated_Butterfly_Full_HD_1080p[1]](https://images-vod.wixmp.com/b75dec25-b97f-4b90-9091-b8e23dfec977/images/22c4dd81f3bb41578ee7f51608ee1b09f002/v1/fill/w_902,h_477,q_85,usm_0.66_1.00_0.01,enc_auto/file.jpg)
SM_Groin_Seated_Butterfly_Full_HD_1080p[1]
SPORTS MEDICINE GROIN
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![SM_Hamstring_Standing_Elevated_Single_Leg_with_Rotation_Full_HD_1080p[1]](https://images-vod.wixmp.com/b75dec25-b97f-4b90-9091-b8e23dfec977/images/f94da9634adc4cd4b60eddaf26d98ad3f002/v1/fill/w_902,h_477,q_85,usm_0.66_1.00_0.01,enc_auto/file.jpg)
SM_Hamstring_Standing_Elevated_Single_Leg_with_Rotation_Full_HD_1080p[1]
![SM_Hamstring_Seated_Single_Leg_Hamstring_with_Spine_Flexion_Full_HD_1080p[1]](https://static.wixstatic.com/media/b75dec_28d85e04633e4ae59fd3d68327d197b8f002.jpg/v1/fill/w_902,h_477,enc_auto/file.jpeg)
SM_Hamstring_Seated_Single_Leg_Hamstring_with_Spine_Flexion_Full_HD_1080p[1]
![SM_Hamstring_Supine_Straight_Leg_Hamstring_with_Spine_Flexion_Full_HD_1080p[1]](https://static.wixstatic.com/media/b75dec_c3193d213b8840859ec3abcd5f0662e6f002.jpg/v1/fill/w_902,h_477,enc_auto/file.jpeg)
SM_Hamstring_Supine_Straight_Leg_Hamstring_with_Spine_Flexion_Full_HD_1080p[1]
![SM_Hamstring_Supine_Heel_Slide_Full_HD_1080p[1]](https://static.wixstatic.com/media/b75dec_918c87f3b30942219135217441289cc6f002.jpg/v1/fill/w_902,h_477,enc_auto/file.jpeg)
SM_Hamstring_Supine_Heel_Slide_Full_HD_1080p[1]
SPORTS MEDICINE HAMSTRINGS
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![SM_Calves_Feet_Standing_Ankle_Plantar_Fascia_Full_HD_1080p[1]](https://images-vod.wixmp.com/b75dec25-b97f-4b90-9091-b8e23dfec977/images/ca5dd78eca0f4f049a68a10a33893e6ff002/v1/fill/w_902,h_477,q_85,usm_0.66_1.00_0.01,enc_auto/file.jpg)
SM_Calves_Feet_Standing_Ankle_Plantar_Fascia_Full_HD_1080p[1]
![SM_Calves_Feet_Seated_Ankle_Plantar_Flexion_&_Extension_Full_HD_1080p[1]](https://static.wixstatic.com/media/b75dec_2576328baef541c18647bb44a880b0c1f002.jpg/v1/fill/w_902,h_477,enc_auto/file.jpeg)
SM_Calves_Feet_Seated_Ankle_Plantar_Flexion_&_Extension_Full_HD_1080p[1]
![SM_Calves_Feet_Seated_Ankle_Inversion_&_Eversion_Full_HD_1080p[1]](https://static.wixstatic.com/media/b75dec_a666633db0914089a2024d49eace2470f002.jpg/v1/fill/w_902,h_477,enc_auto/file.jpeg)
SM_Calves_Feet_Seated_Ankle_Inversion_&_Eversion_Full_HD_1080p[1]
![SM_Calves_Feet_Seated_Passive_Gastroc_Full_HD_1080p[1]](https://static.wixstatic.com/media/b75dec_eb64d876a8aa485ba38192fba433eac0f002.jpg/v1/fill/w_902,h_477,enc_auto/file.jpeg)
SM_Calves_Feet_Seated_Passive_Gastroc_Full_HD_1080p[1]
SPORTS MEDICINE CALVES FEET ACHILLES
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